Gluten Free Food in Toronto

Grilled dishes and salads feature among the gluten free food at Rio 40° Restaurant in Toronto, with pickup available for your order.

Order online

Salads

Salada de Maracujá

$15.00

Romaine, fruit, almonds, and passion fruit dressing form this salad.

Salada Rio

$15.00

A salad with vegetables, chickpeas, gorgonzola, and house dressing.

Vegetarian Food

Moqueca Vegetariana

$26.00

Chickpeas and vegetables with rice and salad, in a Brazilian-style stew.

Arroz

$6.00

Plain rice served as a simple side, marked gluten-free.

Brazilian Food

Isca de Carne Acebolada com Mandioca

$26.00

Beef strips with sautéed onions and fried cassava; choose a cheese.

Picanha Grelhada com Ananás

$36.00

Grilled rump steak with pineapple, rice, salad, and beans.

Couve

$7.50

Collard greens are served as a gluten-free, vegetarian side.

Farofa

$6.00

Cassava flour side dish, marked gluten-free and vegetarian.

Seafood

Moqueca de Camarão

$29.00

Brazilian shrimp stew with coconut milk, palm oil, peppers, and rice.

Salmão Grelhado ao Molho de Maracujá

$33.00

Grilled salmon with passion fruit sauce, rice, and salad.

Desserts

Mousse de Chocolate

$9.00

Chocolate mousse is a creamy dessert with a smooth texture.

Pudim de Leite Condensado

$9.00

Condensed-milk pudding with a silky texture and caramel.

From the Kitchen at Rio 40° Restaurant

At Rio 40° Restaurant, gluten free food includes grilled rump steak paired with pineapple, rice, salad and beans, plus grilled salmon with passion fruit sauce, served with rice and salad.

Moqueca Vegetariana pairs chickpeas, peppers and heart of palm with rice and salad. Salada Rio mixes gorgonzola with lettuce, tomato, cucumber, carrots and chickpeas. Farofa is a side of cassava flour.

Visit Rio 40° Restaurant in Toronto for dine-in, pickup or delivery. Finish with Pudim de Leite Condensado, a silky caramel pudding made with rich condensed milk and a creamy texture.

Frequently Asked Questions

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for gluten free food throughout the Toronto area. Order your gluten free food online for convenient pickup or delivery.